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Posted on September 14, 2021 | Written by Sean

Everyone has listened to some kind of music during their lives, and creating a workout music playlist is something almost everyone does. While listening to music is a basic human need, many people do not get to fulfill that need in the way that they would like. You can listen to music while working

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Just days before my friend Dave Frost suffered a heart attack and died, he had an interesting discussion with me regarding the power of listening to your body. He had read an article in the Wall Street Journal, where it was explained that listening to your body’s signals can help you avoid ris

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Posted on September 1, 2021 | Written by Sean

If you are looking for the best fitness music to workout to, there are a few things that you will want to consider. For one, if you have a workout program or are planning on having one, you want to be sure that you are listening to the right type of music. There are a lot of fitness music choices ou

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