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You are so unbelievably tired that you find it hard to stand on your own legs. Sweat is running down your spine. No, it’s not caused by some inhuman tortures – that’s an outcome of crossfit training. 

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Vaping or inhaling e-liquids have earned a green signal from several health experts post the long-term study of its impacts on ex-smokers. After crossing 6 months, people who had switched from tobacco cigarettes to electronic ones witnessed far fewer toxins and other substances which cause cancer wi

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Posted on February 14, 2019 | Written by Sean Cox

Being fit is not only good for your health, but you get an inner and outer radiance about you that makes you look good as well. If your body is in excellent condition, you want to adorn it with chic and fashionable clothes and some nice accessories that will tell people just who you are. It’s not

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