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Posted on May 12, 2016 | Written by Sean Cox

Being fit is not only good for your health, but you get an inner and outer radiance about you that makes you look good as well. If your body is in excellent condition, you want to adorn it with chic and fashionable clothes and some nice accessories that will tell people just who you are. It’s not

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Posted on May 4, 2016 | Written by Sean Cox

So you want to ride a bike? It’s pretty easy even if уоu haven’t асtuаllу bоught a bіkе yet. Lіkе bесоmіng a rеаl еѕtаtе ѕаlеѕmаn оr wеb dеѕіgnеr, literally аnуоnе саn become a сусlіѕt merely bу dесlаrіng thаt they аrе оne.

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Posted on May 4, 2016 | Written by Sean Cox

Walking has always been the unglamorous relation of running. But not any more. A new study has found that a brisk 25-minute walk every day can add up to seven years to your life. If, like me, you work long hours, building “active travel” into your day is a lot easier, and more enjoyable, than go

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