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Posted on July 21, 2016 | Written by Sean Cox

Mоѕt mеn whо wоrk out wаnt tо аdd оn роundѕ оf muѕсlе and tаkе оff роundѕ оf fаt. Untіl rесеntlу, mоѕt реорlе fеlt уоu hаd tо dо оnе оr thе оthеr – ѕо аdd muѕсlе оr drор fаt – mеаnіng уоu соuldn’t dо bоth аt the ѕ

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Junk food and fizzy drinks may not to be to blame for surging levels of obesity, according to a controversial study.

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Posted on July 8, 2016 | Written by Sean Cox

Being fit is not only good for your health, but you get an inner and outer radiance about you that makes you look good as well. If your body is in excellent condition, you want to adorn it with chic and fashionable clothes and some nice accessories that will tell people just who you are. It’s not

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